Make HAPPINESS Want You!

by Sylvia Coll

1st edition

This book wants to be your navigation chart on the journey to the horizon of Happiness, will you embark on it? ...  so cut loose the moorings!

 
 
 
 

Make HAPPINESS Want You!

by Sylvia Coll

1st edition

This book wants to be your navigation chart on the journey to the horizon of Happiness, will you embark on it? ...  so cut loose the moorings!

 
 
 
 

I am very excited to introduce you my new book and project:
FIT Women 50


After verifying that the Circle of Health and Happiness exists: happy people are healthier and healthier people are happier, I have decided, as a doctor and woman, to get down to work and write the advices that I consider most useful to get FIT at 50.

These are tips that I have tried first with me. I selected and improved those that have really worked for me, which is why I am writing to you from my own experience.

This book involves the clearest exercise, nutrition and motivation tips to follow, without excuses, if you want to look FIT at 50.

And I have to tell you that it can be done and that if you get FIT at 50, you will not only improve your health, but you will look and be seen better. It will contribute to improve your self-esteem, to live more years with a better quality of life and to enjoy it more and feel happier, because that is what this life is about, to be as happy as possible.

I'll show you that becoming FIT at our age is possible, and believe me, if you work hard to be FIT at 50:

The Award is You!

LEARN MORE
 
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Hello! I am Sylvia Coll, mother of three children, a neuroradiologist physician and a passionate woman about figuring out the keys to how to be irresistibly happy even in times of crisis.


Perhaps you have not been accompanied by the circumstances of life and have not been taught what tools are necessary to be happy? Here's your basic survival kit

Have you done all what society expected of you and yet you do not fully enjoy your achievements? Discover those teachings that are not true about happiness

Did you know that happiness depends on the culture and geographical place in which you are born? I explain the differences between the happiness in the West and the East, and I propose a third way that integrates them in order to be happier

LEARN MORE

"No wind is favourable if we don’t know which port we are sailing to."

Seneca

My blog
July 2, 2019

Tip of the Week

Your happiness on vacation

The Mathematics of Happiness: Happiness has three main pillars. According to Sonja Lyubomirsky, psychologist author of  The Science of Happiness, from the 100% of our happiness […]
June 24, 2019
Vuelta a casa

How to Choose University Career 10/10

Now You!

    How to Choose University Career 10 things that I have learned as a university student and as a mother:   1/10 – Time to […]
June 16, 2019
World painted hands

How to Choose University Career 9/10

Take a sabbatical year and travel around the world

    How to Choose University Career 10 things that I have learned as a university student and as a mother: 1/10 – Time to Fly […]